Recipe: Fenugreek seeds, natural remedy for bloating

Fenugreek and Water Seeds - Trigonella Foenum - Graecum Stock Image - Paprika Image, Authentic: 155271437

Swollen stomach, intestinal pain, gas ... so many common and very annoying digestive disorders. Rarely isolated, these inconveniences are often accompanied by diarrhea and constipation. These concerns can arise due to a meal that is too copious, the consumption of foods promoting fermentation, the digestion of meats (the duration of which is on average 5 hours.

How to get out of this vicious circle and find a flat stomach? here is a solution accessible to everyone. This involves the consumption of fenugreek seeds . Obviously, this will not solve the source of the problem but will relieve all problems such as flatulence, a swollen stomach, etc. To definitively get rid of digestive problems linked mainly to fermentation, you must consider changing your eating habits.

Warning: if problems persist, consult a doctor.

How to consume fenugreek seeds to get rid of flatulence and digestive pain

Take a teaspoon full of fenugreek seeds and swallow them with water.

The advantage of taking unground or uncooked fenugreek seeds allows you to avoid bad odors in your sweating.

If you are looking for quality fenugreek seeds, visit our sales site . Go directly to the carefully packaged product HERE .

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Je suis satisfaite de l’aide que j’ai pu vous apporter.

Meriem de Bioriental

J ai consommer le funegrec magnifique j ai plus de ballonnement c est un remède Super naturel je lopté dans ma pharmacie naturelle


C’est franchement un remède super efficace. Testé approuvé. c’est un indispensable dans ma pharmacie naturel.


Merci pour cette astuce:
J’ai un problème de digestion difficile surtout quand je mange tard le soir, que je mange des aliments trop transformés comme les burgers, frites, tacos… ou bien que je mange de trop.
j’ai maintenant à ma porté un flacon de graines de fenugrec en cas de ballonnements ou de douleurs. c’est efficace au bout de 30 min environ après la prise.


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