100% pure watercress seeds
100% pure watercress seeds
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100% pure watercress seeds, called hab erchad in Arabic.
Watercress seed can be used for well-being, in dietetics or even in cosmetics (severe hair loss among others).
Known for its medicinal virtues (particularly in prosthetic medicine), watercress seed has been introduced timidly into the diet .
Rich in carotene, manganese, copper, iron, fiber, calcium and vitamins, it is one of our best health allies:
Watercress is rich in fiber, antioxidants, vitamin C, beta-carotene, folate, potassium, calcium, phosphorus and iron . It is also a good source of iodine. The absorption rate of the calcium it contains is twice as high as that of milk.
Dietetics and well-being
| Calories (kcal per 100 g) | 14.9 |
| Protein (g per 100 g) | 2.06 |
| Carbohydrates (g per 100 g) | 0.9 |
| Lipids (g per 100 g) | 0.15 |
| Vitamins | |
| Vitamin C (mg per 100 g) | 51.5 |
| Vitamin B 9 (µg per 100 g) | 9 |
| Minerals | |
| Potassium (mg per 100 g) | 304 |
| Calcium (mg per 100 g) | 110 |
| Trace elements | |
| Beta-carotene (µg per 100 g) | 1910 |
| Iodine (µg per 100 g) | |
Use
- Food supplement for deficiencies in calcium, iron, vitamin C...
- Improve libido and strengthen sexual stamina
- Weightloss
- Detoxifying
- Antioxidant
- Purifying
- Treats digestive disorders
- Treats gastrointestinal disorders
- Regenerates cells
- Regulates the menstrual cycle
- Hypertension
- Anemia
Beauty
In cosmetics , watercress seed is used to tone, soften and decongest. It helps to act on dark circles and puffy eyes.
Antioxidant, it helps delay premature aging of the skin
It also acts on the hair by strengthening it and slowing down hair loss.
properties:
- Activates the growth of hair, eyelashes, eyebrows and beard
- Significantly slows down the loss of hair and eyelashes
Use
- Moisturizing, tensing gel
- Milk, mask, scrub.
- oily macerate
- lotion
Botanical name: Lepitium sativum.
Storage condition: store in a dry place away from heat and light.
